Easy 30-Minute Chicken Stir-Fry Recipe

Chicken stir-fry is a quick, delicious, and healthy dish that's perfect for busy weeknights. With tender chicken, vibrant vegetables, and a flavorful sauce, this recipe is a winner. Ready in just 30 minutes, it's simple enough for beginners yet satisfying for the whole family.

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Ingredients

For the Stir-Fry:

• 2 chicken breasts (sliced into thin strips)
• 2 tablespoons vegetable oil or sesame oil
• 1 red bell pepper (sliced)
• 1 green bell pepper (sliced)
• 1 carrot (julienned or thinly sliced)
• 1 cup broccoli florets
• 1 small onion (sliced)
• 2 cloves garlic (minced)
• 1 teaspoon grated ginger

For the Sauce:

• 3 tablespoons soy sauce
• 1 tablespoon oyster sauce (optional)
• 2 teaspoons honey or brown sugar
• 1 tablespoon cornstarch (mixed with 2 tablespoons water)
• 1/4 cup chicken broth or water
• 1 teaspoon chili flakes (optional, for heat)

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Instructions

1. Prepare the Ingredients

• Slice the chicken and vegetables into bite-sized pieces for even cooking.
• Mix all the sauce ingredients in a small bowl and set aside.

2. Cook the Chicken

• Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat.
• Add the chicken strips and cook for 4-5 minutes until golden and cooked through. Remove the chicken from the pan and set aside.

3. Stir-Fry the Vegetables

• In the same pan, heat the remaining oil. Add garlic and ginger, stirring for about 30 seconds until fragrant.
• Toss in the onion, bell peppers, carrot, and broccoli. Stir-fry for 5-7 minutes until the vegetables are tender-crisp.

4. Combine Chicken and Sauce

• Return the cooked chicken to the pan with the vegetables.
• Pour the sauce over the mixture and stir well to coat.
• Cook for another 2-3 minutes, allowing the sauce to thicken slightly.

5. Serve and Enjoy

• Remove from heat and serve the chicken stir-fry over steamed rice or noodles. Garnish with sesame seeds or green onions, if desired.

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Tips for the Perfect Stir-Fry

1. Prep Everything Before Cooking: Stir-fry is a fast process, so have all your ingredients ready before you start.
2. Use High Heat: High heat helps to sear the chicken and vegetables quickly, locking in their flavors.
3. Customize Your Veggies: Swap or add vegetables like zucchini, snap peas, or mushrooms for variety.

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Why You'll Love This Recipe

• Quick and Easy: Ready in just 30 minutes, perfect for busy evenings.
• Healthy and Balanced: Packed with protein, vitamins, and minerals.
• Customizable: Adjust the veggies, spice level, or sauce to suit your taste.

Enjoy this easy and flavorful chicken stir-fry that’s sure to become a family favorite!