Quick and Easy Veggie Quesadillas Recipe (Ready in 30 Minutes)

Veggie quesadillas are a perfect choice for a quick and healthy meal. Packed with colorful vegetables, melted cheese, and zesty flavors, this recipe is easy to make and incredibly satisfying. Perfect for lunch, dinner, or even a snack!

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Ingredients

For the Filling:

• 1 cup bell peppers (red, green, yellow, diced)
• 1/2 cup onion (finely chopped)
• 1 cup zucchini (diced)
• 1/2 cup corn kernels (fresh or frozen)
• 1/2 teaspoon cumin powder
• 1/2 teaspoon paprika or chili powder
• 1/2 teaspoon garlic powder
• Salt and black pepper to taste
• 1 tablespoon olive oil

For the Quesadillas:

• 4 large tortillas (flour or whole wheat)
• 1 cup shredded cheese (cheddar, mozzarella, or a blend)
• 2 tablespoons butter or olive oil for cooking
• Optional toppings: salsa, guacamole, sour cream, or chopped cilantro

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Instructions

1. Prepare the Filling

1. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
2. Add the chopped onions and sauté for 2-3 minutes until soft.
3. Add the diced bell peppers, zucchini, and corn. Sauté for another 4-5 minutes until the vegetables are tender but still slightly crisp.
4. Season with cumin powder, paprika or chili powder, garlic powder, salt, and pepper. Mix well and cook for another minute. Remove from heat and set aside.

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2. Assemble the Quesadillas

1. Lay a tortilla flat on a clean surface. Sprinkle a generous layer of shredded cheese on one half of the tortilla.
2. Add 2-3 tablespoons of the prepared veggie filling on top of the cheese.
3. Sprinkle a little more cheese over the veggies, then fold the tortilla in half to form a semicircle.

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3. Cook the Quesadillas

1. Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or olive oil.
2. Place the folded quesadilla on the skillet. Cook for 2-3 minutes on one side until golden brown and crispy.
3. Flip the quesadilla carefully and cook the other side for another 2-3 minutes until the cheese melts and the tortilla is crispy.

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4. Serve and Enjoy

1. Remove the quesadilla from the skillet and let it cool slightly.
2. Cut it into wedges and serve warm with salsa, guacamole, sour cream, or your favorite toppings.

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Tips for Perfect Veggie Quesadillas

• Customize the Filling: Add mushrooms, spinach, or black beans for extra flavor and nutrition.
• Use Whole Wheat Tortillas: For a healthier option, choose whole wheat tortillas.
• Make It Spicy: Add jalapeños or a dash of hot sauce to the filling if you like heat.
• Meal Prep Friendly: Prepare the veggie filling in advance and store it in the fridge for up to 3 days.

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Enjoy these easy and delicious veggie quesadillas that are ready in just 30 minutes. Perfect for a busy day or when you’re craving something tasty and wholesome!